Egg Salad

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Egg Salad

Egg Salad

Try this easy egg salad on your favorite multigrain bread or on top of lightly dressed salad greens.

Serves 1

Prep Time 10 min

Total Time 10 min.

Nutrition Profile: Diabetes Appropriate   Healthy Weight   Heart Healthy   High Fiber   Low Calorie   Low Carb   Low Sat Fat   Low Sodium  

Ingredients

  • 2 hard-boiled eggs, (see Tip), peeled and chopped
  • 2 tablespoon finely diced celery
  • 1 tablespoon low-fat mayonnaise
  • 2 teaspoons Dijon mustard
  • 1 teaspoon minced scallion greens
  • Freshly ground pepper, to taste

Cooking Directions

Step 1


Mash eggs in a small bowl with a fork. Stir in celery, mayonnaise, mustard, scallion greens and pepper until combined.



Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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