Ingredients
- 1/4 cup crumbled goat cheese
- 2 tablespoon white-wine vinegar
- 2 teaspoons maple syrup
- 1/4 cup extra-virgin olive oil
- 2 plum tomatoes, seeded and chopped
- 1/2 teaspoon salt
- Freshly ground pepper, to taste
- 1 tablespoon chopped fresh tarragon
- 8 ounces orecchiette, or small pasta shells, preferably whole-wheat
- 2 slices bacon
- 1 medium red onion, thinly sliced
- 2 cups chopped dandelion greens, or arugula, any tough stems removed
- 2 cups baby spinach
- 1/4 cup grated Parmesan cheese
Cooking Directions
Step 1
To prepare dressing: Combine goat cheese, vinegar and maple syrup in a blender or food processor and blend until combined. Add 1/4 cup oil and tomatoes and blend until smooth. Season with salt and pepper. Stir in tarragon.
Step 2
To prepare salad: Bring a large saucepan of water to a boil. Add pasta and cook according to package directions. Drain, rinse with cold water and set aside.
Step 3
Cook bacon in a large skillet over medium heat until crisp, about 4 minutes. Drain on a paper towel. Crumble when cool. Wipe out the pan. Add 1 tablespoon oil and onion and cook, stirring, over medium heat until soft, about 5 minutes. Let cool.
Step 4
When the bacon and onion are cool, toss them in a large bowl with dandelion greens (or arugula), spinach, Parmesan and 1/2 cup dressing. Drizzle more dressing over each serving, if desired. (Cover and refrigerate the remaining 1/2 cup dressing for up to 3 days.)
Nutrition Info
- Serving: Per serving
- Calories: 382
- Carbohydrates: 49g
- Fat: 16g
- Protein: 15g
- Dietary Fiber: 6g
- Saturated Fat: 4g
- Monounsaturated Fat: 10g
- Cholesterol: 12mg
- Potassium: 378mg
- Sodium: 378mg
- Exchanges: 3 starch, 1 vegetable, 1/2 fruit, 3 fat
- Carbohydrate Servings: 3