Spinach Salad with Japanese Ginger Dressing

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Spinach Salad with Japanese Ginger Dressing

Spinach Salad with Japanese Ginger Dressing

This spinach salad tossed with spunky ginger dressing was inspired by the iceberg salads served at Japanese steakhouses across the U.S. Add shrimp for lunch or a light supper.

Serves 4

Prep Time 20 min

Total Time 20 min.

Nutrition Profile: Diabetes Appropriate   Healthy Weight   Heart Healthy   High Fiber   High Potassium   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 3 tablespoon minced onion
  • 3 tablespoon peanut or canola oil
  • 2 tablespoon distilled white vinegar
  • 1 1/2 tablespoon finely grated fresh ginger
  • 1 tablespoon ketchup
  • 1 tablespoon reduced-sodium soy sauce
  • 1/4 teaspoon minced garlic
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste
  • 10 ounces fresh spinach, (see Note)
  • 1 large carrot, grated
  • 1 medium red bell pepper, very thinly sliced

Cooking Directions

Step 1


Combine onion, oil, vinegar, ginger, ketchup, soy sauce, garlic, salt and pepper in a blender. Process until combined.

Step 2


Toss spinach, carrot and bell pepper with the dressing in a large bowl until evenly coated.



Comments

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