Ingredients
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 15-ounce c black beans, rinsed and coarsely chopped
- 1/3 cup pitted green olives, coarsely chopped
- Salt & freshly ground pepper to taste
Cooking Directions
Step 1
Toast chili powder and cumin in a small dry skillet over low heat, stirring occasionally, until fragrant, about 1 minute. Transfer to a mixing bowl. Add beans and olives; mix thoroughly. Season with salt and pepper.
Nutrition Info
- Serving: Per 1/4-cup serving
- Calories: 66
- Carbohydrates: 10g
- Fat: 2g
- Protein: 3g
- Dietary Fiber: 3g
- Saturated Fat: 0g
- Monounsaturated Fat: 1g
- Cholesterol: 0mg
- Potassium: 19mg
- Sodium: 270mg
- Exchanges: 1/2 starch, 1/2 lean meat
- Carbohydrate Servings: 1/2