Ingredients
- 1 cup whole-wheat pastry flour
- 1 cup all-purpose flour
- 1/2 cup plus 2 sugar, divided
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 large egg
- 1 cup nonfat plain yogurt
- 1/4 cup canola oil
- 1 teaspoon vanilla extract
- 1 1/2 cups diced fresh or canned pineapple chunks, blotted dry and coarsely chopped
- 1/4 cup chopped pecans
Cooking Directions
Step 1
Preheat oven to 350°F. Coat an 8-inch-square baking pan with cooking spray.
Step 2
Whisk whole-wheat flour, all-purpose flour, 1/2 cup sugar, baking powder, baking soda and salt in a medium bowl.
Step 3
Whisk egg, yogurt, oil and vanilla in a large bowl until smooth. Add the dry ingredients and stir with a rubber spatula until just blended. (Do not overmix.) Fold in pineapple. Scrape the batter into the prepared pan.
Step 4
Combine pecans and the remaining 2 tablespoons sugar in a small bowl. Sprinkle over the batter.
Step 5
Bake the cake until the top is golden and a skewer inserted in the center comes out clean, 50 to 55 minutes. Let cool in the pan on a wire rack for about 20 minutes. Cut into squares and serve warm.
Variations
This quick coffee cake can be made with a variety of fruit. Try rhubarb, blueberries or peaches. If using frozen fruit, increase the baking time by 10 to 15 minutes.
Nutrition Info
- Serving: Per serving
- Calories: 253
- Carbohydrates: 38g
- Fat: 9g
- Protein: 5g
- Dietary Fiber: 2g
- Saturated Fat: 1g
- Monounsaturated Fat: 6g
- Cholesterol: 24mg
- Potassium: 94mg
- Sodium: 476mg
- Exchanges: 2 1/2 other carbohydrate, 2 fat
- Carbohydrate Servings: 2 1/2