Green & Yellow Beans with Wild Mushrooms

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Green & Yellow Beans with Wild Mushrooms

Green & Yellow Beans with Wild Mushrooms

Simply prepared green and yellow beans with wild mushrooms are easy holiday fare.

Serves 10

Prep Time 35 min

Total Time 35 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   High Fiber   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1 pound green beans, trimmed
  • 1 pound yellow wax beans, trimmed
  • 3 tablespoon extra-virgin olive oil
  • 2 cloves garlic, minced
  • 8 ounces wild mushrooms, such as chanterelle, oyster or porcini, trimmed and sliced (see Substitution Note)
  • 1/2 teaspoon kosher salt, divided
  • Freshly ground pepper, to taste

Cooking Directions

Step 1


Bring a large pot of water to a boil. Add green beans and wax beans and cook until tender-crisp, about 4 minutes. (Cook for another minute or two if you like your green beans more tender.) Drain well.

Step 2


Meanwhile, heat oil in a large heavy skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in mushrooms and cook, stirring, until they release their juices and most of the liquid has evaporated, about 5 minutes. Season with 1/4 teaspoon salt and pepper.

Step 3


Reserve 1 tablespoon of the mushrooms for garnish. Add the cooked beans to the mushrooms in the pan and cook, stirring to combine, until heated through, 1 to 3 minutes. Season with the remaining 1/4 teaspoon salt and pepper. Serve topped with the reserved mushrooms.



Comments

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