Ingredients
- 9 low-fat graham crackers, (4 1/2 ounces)
- 1/2 cup old-fashioned rolled oats, (not quick-cooking or steel-cut)
- 2 tablespoon sugar, divided
- 1/4 cup plus 3 all-purpose flour, divided
- 2 tablespoon unsalted butter
- 3 tablespoon nonfat milk
- 8 ounces nonfat cream cheese, at room temperature
- 8 ounces reduced-fat cream cheese, (Neufchâtel), at room temperature
- 1/2 cup squash puree
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Cooking Directions
Step 1
Preheat oven to 350°F. Coat a 9-by-13-inch baking pan with cooking spray
Step 2
Process graham crackers, oats, 2 tablespoons sugar, 1/4 cup flour and butter in a food processor until finely ground. Add milk; pulse until completely moistened.
Step 3
Transfer the graham cracker mixture to the prepared pan and evenly pat into the bottom. Bake for 10 minutes. Cool on a wire rack for 20 minutes.
Step 4
Meanwhile, reduce oven temperature to 325°. Beat both cream cheeses and the remaining 1/2 cup sugar in a large bowl with an electric mixer at medium speed until creamy, scraping down the sides occasionally. Beat in squash puree until smooth. Beat in eggs one at a time. Finally, beat in vanilla, cinnamon, salt and the remaining 3 tablespoons flour. Scrape the filling into the pan, spreading evenly over the crust.
Step 5
Bake until set and the edges are light brown, about 35 minutes. Let cool completely on a wire rack, then refrigerate for at least 1 hour before cutting into bars.
Nutrition Info
- Serving: Per bar
- Calories: 146
- Carbohydrates: 18g
- Fat: 6g
- Protein: 5g
- Dietary Fiber: 1g
- Saturated Fat: 3g
- Monounsaturated Fat: 1g
- Cholesterol: 37mg
- Potassium: 79mg
- Sodium: 209mg
- Exchanges: 1 starch, 1 fat
- Carbohydrate Servings: 1