Ingredients
- 1/2 cup low-fat cottage cheese
- 1/4 teaspoon lemon pepper
- 1/2 cup each baby carrots and snow (or snap) peas
Cooking Directions
Step 1
Combine cottage cheese and lemon pepper. Serve with carrots and peas.
Nutrition Info
- Serving: Per serving
- Calories: 120
- Carbohydrates: 14g
- Fat: 2g
- Protein: 14g
- Dietary Fiber: 2g
- Saturated Fat: 1g
- Monounsaturated Fat: 0g
- Cholesterol: 10mg
- Potassium: 202mg
- Sodium: 561mg
- Exchanges: 1 vegetable, 2 very lean meat
- Carbohydrate Servings: 1