Ingredients
- 1 tablespoon canola oil
- 2 tablespoon minced garlic
- 4 teaspoons minced fresh ginger
- 1 pound broccoli crowns, trimmed and chopped (about 6 cups)
- 3 tablespoon water
- 1 tablespoon fish sauce, (see Note)
- 1 tablespoon rice vinegar
Cooking Directions
Step 1
Heat oil in a large skillet over medium-high heat. Add garlic and ginger and cook until fragrant but not browned, 30 seconds to 1 minute. Add broccoli and cook, stirring, until the broccoli is bright green, 2 minutes. Drizzle water and fish sauce over the broccoli; reduce heat to medium, cover and cook until the broccoli is just tender, about 3 minutes. Stir in vinegar just before serving.
Nutrition Info
- Serving: Per serving
- Calories: 74
- Carbohydrates: 8g
- Fat: 4g
- Protein: 4g
- Dietary Fiber: 3g
- Saturated Fat: 0g
- Monounsaturated Fat: 2g
- Cholesterol: 0mg
- Potassium: 372mg
- Sodium: 328mg
- Exchanges: 1 1/2 vegetable, 1 fat
- Carbohydrate Servings: 1/2