Grilled Tomato Gazpacho

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Lariesa Bernick

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Grilled Tomato Gazpacho

Grilled Tomato Gazpacho

Grill the vegetables for this refreshing soup earlier in the day or even the night before. We sometimes serve the gazpacho in clear Spanish wine tumblers to show off the rich color.

Serves 6

Prep Time 35 min

Total Time 95 min.

Nutrition Profile: Diabetes Appropriate   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 2 pounds ripe plum tomatoes
  • 1 small red bell pepper
  • 1 English cucumber, peeled and seeded, divided
  • 1/2 cup torn fresh or day-old country bread, (crusts removed)
  • 1 small clov garlic
  • 2-3 tablespoon red-wine vinegar
  • 1 tablespoon chopped fresh parsley
  • 1/4 teaspoon piment d’Espelette, (see Ingredient Note) or hot Spanish paprika or pinch of cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 2 tablespoon extra-virgin olive oil

Cooking Directions

Step 1


Preheat grill to medium-high.

Step 2


Grill tomatoes and bell pepper, turning a few times, until they soften and the skins are blistered and charred in spots, about 8 minutes. Transfer the pepper to a plastic bag and let it steam until cool enough to handle. Peel off the skin; cut the pepper in half and discard the stem and seeds. Place one half in a blender. When the tomatoes are cool enough to handle, core and roughly chop. Add the tomatoes, skins and all, to the blender.

Step 3


Add half the cucumber to the blender along with bread, garlic, vinegar to taste, parsley, piment d’Espelette (or paprika or cayenne), salt and pepper. Blend until smooth. Add oil and blend until well combined. Refrigerate until room temperature or chilled, at least 1 hour.

Step 4


Before serving, finely dice the remaining cucumber and bell pepper; stir half of each into the gazpacho and garnish with the remaining cucumber and bell pepper.



Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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