Mixed Greens with Grapes & Feta

Trainers Near You
San Diego CA change location

Francisco Guerson

Personal Trainer

Chula Vista, CA

Anne Knowler

Group Fitness Instructor, Personal Trainer

San Diego, CA

Danny Short

Personal Trainer

San Diego, CA

View More

Healthy Recipes
Provided by

< BACK
Mixed Greens with Grapes & Feta

Mixed Greens with Grapes & Feta

Contrasting sweet grapes with savory feta cheese and crisp, colorful greens, this salad makes an elegant first course.

Serves 8

Prep Time 15 min

Total Time 15 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Low Calorie   Low Carb   Low Cholesterol   Low Sodium  

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoon red-wine vinegar
  • 1/4 teaspoon salt, or to taste
  • Freshly ground pepper, to taste
  • 8 cups mesclun salad greens, (5 ounces)
  • 1 head radicchio, thinly sliced
  • 2 cups halved seedless grapes, (about 1 pound), preferably red and green
  • 3/4 cup crumbled feta, or blue cheese

Cooking Directions

Step 1


To prepare dressing: Whisk (or shake) oil, vinegar, salt and pepper in a small bowl (or jar) until blended.

Step 2


To prepare salad: Just before serving, toss greens and radicchio in a large bowl. Drizzle the dressing on top and toss to coat. Divide the salad among 8 plates. Scatter grapes and cheese over each salad; serve immediately.



Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools