The 2005 Dietary Guidelines and You

The federal government's Dietary Guidelines for Americans are updated every five years by a panel of eminent nutritionists, medical professionals and fitness experts to reflect the latest scientific and medical knowledge. The new set for 2005 has just been released by the departments of Agriculture (USDA) and Health and Human Services (HHS). The guidelines echo FoodFit's philosophy of healthy eating and active living. This printable handbook features simple strategies for incorporating them in your daily life, including delicious and nutritious recipes. Meet the new guidelines and enjoy a healthier life!

Download the Dietary Guidelines Handbook (Please be patient. The average download time is 10-40 seconds depending on your connection.)

This appeared in ACE FitnessMatters, ACE's official magazine.
Click here to order your subscription today.