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sports-conditioning-workshop

Sports Conditioning Workshop

Sports conditioning workouts featuring advanced drills continue to rise in popularity, but some people are concerned they may not be appropriate for all clients. This interactive, hands-on workshop addresses the science of sports conditioning and explores a systematic approach to designing programs. Learn the skill-related parameters of fitness including balance, agility, coordination, speed, reactivity and power, and how to tailor drills to specific population groups. Explore appropriate progressions in intensity, complexity and movement suitable to specific skill and conditioning levels.

 You will learn:

  • Key considerations for developing sports conditioning programs
  • To conduct a specific needs assessment before designing sports conditioning workouts
  • Design, demonstrate and cues for appropriate skill- and conditioning-level drills, exercises and movement patterns that address all parameters of fitness

 

There currently are no pre-requisite reading requirements for the ACE Sports Conditioning workshop. 

 



Registration

For any questions around registration or to register for this workshop, please call ACE's Program Coordinator at 800-825-3636 ext. 713. For more details on refunds or rescheduling your workshop, please view the ACE Refund/Reschedule Policy.

 

 

Course Schedule

Date & Time

Event Location

Register

7/19/2014

National Personal Training Institute of Colorado

Denver (Lakewood), CO

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7/19/2014

Reebok Corporate Boston

Boston, MA

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10/18/2014

Host Site: TBA

Cottage Grove, WI

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10/18/2014

Host Site: TBA

Toronto, ON

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10/25/2014

Host Site: TBA

Chicago, IL

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Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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