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  • Group Fitness Classes

Teach Any Class Better

The extraordinary growth in group fitness has brought with it an equally extraordinary growth in the types of classes now offered.

Be prepared for every class with the all-new ACE Group Fitness Instructor Study Program. Gain an applied, practical understanding of the key concepts in group fitness—so you can feel empowered to exceed your clients’ expectations no matter where their passion lies, be it strength training, mind-body indoor cycling or anything in between.

 

Types of Group Fitness Classes

Strength

  • CrossFit

  • Boot Camp

  • Sports Conditioning

  • LesMills BODYPUMP

  • Group Strength

Mind Body Fitness

  • Pilates

  • Yoga

  • Tai Chi

  • Qigong

Dance Fitness

  • Zumba®

  • QiDance

  • Pole Fitness

  • Hip-Hop

  • Bollywood-Inspired

  • Barre

Cardiovascular Fitness

  • Indoor Cycling

    Spinning®, Schwinn®, LeMond®

  • Kickboxing

    Turbo Kick®

  • Step

  • Aqua Fitness

  • Mixed Martial Arts

Equipment-Based

  • TRX®

  • Kettlebell Conditioning

  • ViPR®

  • BOSU®

  • SandBells®

Have something to add? Send an email to feedback@ACEfitness.org.