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Facility Detail

Southern Methodist University

6000 Airline Rd
Dallas, TX USA 75275-0161

(214) 768-4818
smu.edu/recsports/fitness/training.html

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Southern Methodist University
Cardio Equipment Strength Training Equipment Fitness Testing and Assessment Sport Courts Pool Spa Locker Rooms Retail Personal Training Group Exercise Mind/Body Specialized Programs

Facility Information

  • Total Square Footage:  50,000+ sq feet
  • Facility Type:  University Recreation Center
  • Operating Hours:  6:00am - 12:00am

Features and Amenities

Cardio Equipment Cardio Equipment
Bikes (recumbent), Bikes (upright), Ellipticals, Rowing Machines, Stair Climbers, Treadmills
Strength Training Equipment Strength Training Equipment
Free Weights, Portable (balls, bands, etc), Weight Machines (cable), Weight Machines (Plate Load), Weight Machines (selectorized)
Fitness Testing and Assessment Fitness Testing and Assessment
Althletic Performance, Body Composition, Maximal Oxygen Uptake (VO2Max), Metabolic, Posture, Sub-max
Sport Courts Sport Courts
Basketball, Racquetball, Tennis
Pool Pool
Indoor
Spa Spa
Other: Massage
Locker Rooms Locker Rooms
Locker Rooms
Retail Retail
Apparel

Programs

Personal Training Personal Training
One-on-One, Partner/Small Group
Group Exercise Group Exercise
Aerobics, Aquatic Fitness, Boot Camp, Cycling (Indoor), Dance, Group Strength, Kickboxing, Martial Arts, Self-Defense, Swim Lessons
Mind/Body Programs Mind/Body
Pilates, Yoga
Specialized Programs Specialized
Balance Training, Core Training, Flexibility Training, Health Promotion, Older Adult, Sports Performance