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Facility Detail

Omaha WellBound Boomer & Senior Fitness

366 North 114th Street
Omaha, NE USA 68154

(402) 557-6285
www.omahaWBfitness.com

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WellBound Health & Fitness, LLC
Cardio Equipment Strength Training Equipment Fitness Testing and Assessment Spa Locker Rooms Retail Personal Training Group Exercise Mind/Body Specialized Programs

Description

Continuing Education

Facility Information

  • Total Square Footage:  10,001 - 25,000 sq feet
  • Facility Type:  Hospital Based Wellness/Medical Fitness
  • Operating Hours:  6:30 AM to 8 PM

Features and Amenities

Cardio Equipment Cardio Equipment
Bikes (recumbent), Bikes (upright), Ellipticals, Stair Climbers, Treadmills, Other: Upper Body Ergometer, therapy equipment
Strength Training Equipment Strength Training Equipment
Free Weights, Portable (balls, bands, etc), Weight Machines (cable), Weight Machines (selectorized), Other: Rehab and Balance Equipment
Fitness Testing and Assessment Fitness Testing and Assessment
Body Composition, Posture, Sub-max, Other: Balance, Oxygen, Blood Pressure, Flexibility and Joint Range of Motion, Reaction Time
Spa Spa
Other: Massage, Physical Therapy
Locker Rooms Locker Rooms
Locker Rooms
Retail Retail
Apparel, Beverages, Food

Programs

Personal Training Personal Training
One-on-One, Partner/Small Group, Other: Pilates Reformer
Group Exercise Group Exercise
Aerobics, Boot Camp, Cycling (Indoor), Dance, Group Strength, Kickboxing, Self-Defense, Step, Other: Brain Fitness
Mind/Body Programs Mind/Body
Pilates, Tai Chi, Yoga, Other: Coordination and Balance, Pilates Reformer
Specialized Programs Specialized
Balance Training, Cardiac Rehab, Core Training, Flexibility Training, Health Promotion, Nutrition/Weight Management, Occupation-Specific Training, Older Adult, Sports Performance, Therapeutic, Other: Medically Integrated