Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It
HIIT

HIIT Courses

High-intensity interval training is a cardiorespiratory training technique that alternates short, high-intensity intervals and lower intensity ones of active recover. On a scale of one to 10, the high-intensity intervals are performed at an effort level of seven, or at 80% of max heart rate. Many professional athletes and exercise enthusiasts incorporate this technique into their routine because for a small total amount of exercise, the results are very large.

1 HIIT Courses Found Clear All Filters
Filter By Topic:
CECs:
Sort Courses By:
metabolic-conditioning-the-new-way-to-train-recorded-webinar
  • Metabolic Conditioning - The New Way to Train (Recorded Webinar)

  • 15 Reviews
  • Provider: ACE - American Council On Exercise
  • Credits: ACE .2 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: Online Content

ACE Approved Courses

  • AquaBata Shallow

  • Provider: AEA - Aquatic Exercise Association
  • Credits: ACE .3
  • Course Type: Live Workshop
  • Circuit Circus

  • Provider: NETA - National Exercise Trainers Association
  • Credits: ACE .5
  • Course Type: Live Workshop
  • H.I.I.T.

  • Provider: University Of North Carolina at Greensboro
  • Credits: ACE .1
  • Course Type: Live Workshop
  • HIIT Step

  • Provider: ACE/IDEA
  • Credits: ACE .2
  • Course Type: Self-Paced / Home Study
  • HIIT-X

  • Provider: Anytime Fitness - Corporate Administration
  • Credits: ACE .1
  • Course Type: Webinar
  • LTS: LeHIP

  • Provider: Lebert Training Systems
  • Credits: ACE .7
  • Course Type: Live Workshop
  • Metabolic Meltdown

  • Provider: ACE/IDEA
  • Credits: ACE .2
  • Course Type: Self-Paced / Home Study
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email