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STOTT PILATES® Foam Roller™ Challenge, Level 2

Learn how to add further challenge to the Foam Roller™ routine with this second-level workshop. Using the roller’s unstable nature and reducing the base of support will increase challenge to strength and balance and motivate clients and classes alike. Learn to create programs with added intensity and variety while maintaining safety and cueing effectively.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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