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STOTT PILATES® Intense Sculpting Challenge

Build challenge and diversity with this intense Flex-Band® exerciser workshop, developed by the Merrithew Health & Fitness™ team. Learn how to challenge core and peripheral strength with the resistance provided by the Flex-Band* and increase exercise intensity in the areas of neuromuscular coordination, balance, strength and flexibility. This workout offers exercise variations and options to motivate any group or private client.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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