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STOTT PILATES® INTERMEDIATE STABILITY CHAIR

When you are ready to move to a higher level of performance and intensity on the STOTT PILATES Stability Chair™, this interactive workshop focuses on the Intermediate exercise repertoire. For participants already familiar with the basic Chair exercises, expand programming options with more complex and coordinated skills. Emphasis will be on the goals of the exercises, biomechanics and alignment while offering cues and corrections for safety and effectiveness.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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