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STOTT PILATES® PILATES WEIGHT LOSS BOOST

Kick your metabolism into high gear with this intensive, energy-boosting mat workout. Take advantage of the body’s natural ability to burn fat throughout the day and also help chase away stress while building overall strength and endurance. Select STOTT PILATES® Matwork™ exercises are combined in innovative and powerful sequences that gradually increase in rhythm, pace and intensity to help rev up the body’s fat burning capacity.
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