Few individual pieces of equipment offer the programmability of the highly versatile STOTT PILATES Split-Pedal Stability Chair™. The capabilities of the Chair will be highlighted, and all its features will be utilized - including the handles and the split pedal function - in the context of a well-rounded Essential level workout. Learn functional exercises working against spring resistance in a variety of positions, including standing, sitting, prone and side-lying. Discover how many exercises can be modified to take advantage of the impressive split-pedal feature.