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STOTT PILATES® Pilates Matwork for Men

Dispel the myth that men don’t do Pilates – challenge them to get down on the floor and work that core! This mat-based workout isn’t for the faint-hearted. Welcome to the full-body workout athletes swear by for sports conditioning, cross training and a strong, injury-resistant core. With this workshop, developed by the Merrithew Health & Fitness™ team, every last muscle will feel this challenging routine that uses Toning Balls™ and innovative exercise choices to focus on precision and control.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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