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STOTT PILATES® TEACHING MATWORK TO FIRST-TIMERS

The Introductory session may be the most important group Matwork™ class taught. This workshop provides the tools required to ensure this class is motivating, stimulating and will keep first-time clients coming back for more. Selected STOTT PILATES® Essential-level Matwork™ exercises are examined with an eye to maintaining pace and flow so participants ‘feel’ the workout, while still ensuring proper technique. The use of demonstration, imagery and concise cuing and correcting will be discussed while focusing on group safety in the studio.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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