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Taught using the science of motor learning and motor control--the language of tomorrow's industry leaders--participants will learn the Level-1 KB unique, foundational, power, and traditional lifts as well as become familiar with innovative applications of KB training in the areas of personal training, semi-private instruction, overall functional and athletic performance enhancement, injury prevention, and KBC's unique, proven, and business strategies. Participants will also learn the unique and highly functional biomechanical, neurological, and physiological principals of KB training and how they radically differ from other modalities.
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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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