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This intensive workshop provides the fitness professional with the skill to demonstrate and articulate proper rowing technique on the Concept2 Indoor Rower. Workout design, program development, cueing techniques, biomechanical analysis and formatting for individual and group fitness classes are addressed. This course is perfect for both group exercise leaders and personal trainers looking for a progressive, full-body exercise program. Instructor certification by UCanRow2 is awarded after participation in a workshop and successful completion of the Home Study Course and video review.
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