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FITNESS FOR WOMEN

A life span approach to women’s health and fitness In this interactive online course you will better understand women’s health and fitness issues throughout all stages of the female life cycle. During the course, you’ll assume the role of a fitness professional and work with six female clients representing the many stages of maturation and health-related issues women experience. You’ll learn how to change traditional exercise programs to fit a variety of special conditions, including pregnancy, menopause, body image challenges, osteoporosis, and depression.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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