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THE PELVIC CORE

THE PELVIC CORE: Focus on the therapeutic application of the Pilates Method in balancing the pelvis in relation to the spine and lower extremities. Learn mat exercises and strategies to address pelvic obliquity and its ramifications into the spine and lower extremities. Course Package includes DVD shipped via regular mail, and emailed PDF Forms/Manual package with test, worksheets, and all instructions needed for completion. Course topics: For: PL, MB, CL.
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