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FUNCTIONAL REFORMER 2

1. Understand tri-plane training based on the work of Gary Gray the father of functioanl anatommy 2. experience why it is necessary to move your client in all standing positions to truly activate the core from the floor and not supine 3. learn why the feet are so crucial in training as they are the kinetic chain to the rest of the body's functions 4. go deeper into understanding postural issues and the exercises that correct them
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