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FITNESS ASSESSMENTS FOR SPINNING

While your clients may have lofty goals in weight loss and how to get there, you need to keep the technical and realistic options in mind. With this course, learn how to accurately administer a fitness assessment to help your clients reach their goals safely and successfully. The components of this course include learning how to assess body composition, cardiorespiratory endurance, flexibility, muscular strength and muscular endurance. More specifically, you will learn how to measure heart rate, blood pressure, percent body fat and more, in your effort to correctly help your clients in their road to fitness aptitude within the Spinning® program.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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