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FITBALL BASIC TRAINING PROGRAM

THE PROGRAM IS AN 8-HOUR COURSE FOR FITNESS PROFESSIONALS COVERING THE BASIC ELEMENTS OF TRAINING WITH THE FITBALL EXERCISE BALL. TOPICS INCLUDE THEORY, BASIC TRAINING TECHNIQUE, AEROBICS, STRENGTH TRAINING, FLEXIBILITY AND STRETCHING
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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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