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Resist-A-Ball Peak Athletic Conditioning

Advanced clients demand advanced training. Your dedicated members who have achieved their fitness goals now have higher goals. The sports enthusiasts and weekend warriors who strive for optimal performance will stop at nothing to surpass their personal bests. And surpass them again. For these clients the ultimate goal is peak performance, and you need to be prepared. This workshop will take you through training blocks of progressive exercises designed by Resist-A-Ball creator Mike Morris. Be the fitness pro who takes training to the next level of strength, balance and flexibility for peak athletic conditioning.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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