Share this page
Pin It
« Back to List

SCW PILATES MATWORK CERTIFICATION

THIS CERTIFICATE IS A ONE-DAY INTENSIVE WORKSHOP, WHICH WILL INTRODUCE A PROGRESSIVE SERIES OF EXERCISES AND MODIFICATIONS BASED ON THE METHODS OF JOSEPH PILATES. THIS COURSE IS DESIGNED TO ENHANCE THE FUNDAMENTAL UNDERSTANDING OF CORE STRENGTH STABILIZATION AS IT APPLIES TO MOVEMENT. THE EXERCISES SELECTED ARE BASED ON CORE STABILIZATION METHODS, PILATES MATWORK, AND PHYSICAL THERAPY TECHNIQUES. IN ADDITION, PROPER EXECUTION OF FORM AND TECHNIQUE WILL BE EXPLORED AS IT APPLIES TO THE FITNESS ENTHUSIAST. MATWORK FUNDAMENTALS IS DESIGNED FOR EVERYONE - YOUNG, OLD, ATHLETIC, SEDENTARY, AND EVEN HELP THOSE REHABILITATING FROM INJURIES.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Sign-Up