Introductions, Goals & Objectives - 15 min.
Chair Programming: Historical look at programming with a chair, current attitudes and the need to mainstream this type of tool into all classes - 15 min.
Research and Practical benefits of the chair as a tool for choreography - 30 min.
Master Class & break - 50 min.
Balance Tool Guidelines and Choreography with a ball - 30 min.
Chair Programming Considerations - 10 min
Injury Prevention Guidelines - 10 min
Tips Regarding Risk versus Benefits - 10 min.
Summary of choreography - 10 min.