Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It
« Back to List

Functional Strength and Balance Solutions

Introductions, Goals and Objectives - 10 min. Teaching Format Components for aditional resistance training development with the class format, portable resistance tool and a chair. - 15 min. Movement Design Principles: Analyzing movements for safe and effective exericse selection - 30 min. Master Class - 50 min. Risk versus Benefit Considerations - 15 min. Muscle Symmetry, Contractions and Joint Action - 30 min. Resistance Tool Design with a Chair and Practice Drills - 30 min.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email