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Resist-A-Ball Creative Choreography

This is the ideal combination of energy, innovation and fun. You’ll learn a simple system that will allow you to mix and match an endless array of combinations into heart pumping, calorie burning, total body workouts. This workshop is loaded with blocks of creative ball choreography and ends with a master class workout that shows you how to put it all together and inspire your members to move!
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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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