Introduction of Learning Objectives - 5 minutes
Physiology of Aging on Bone and Muscle - 40 minutes
"Why Do We Fall"? (Causes and interventions for a Fall) - 45 minutes
Master Class - 60 minutes
Functional ADL Fall Prevention Strategies for Independent Living -- 60 minutes
Safety Guidelines for Movements and Specific Exercises - 20 minutes
Wrap-Up / Summary - 10 minutes