JUMP, HOP, SKIP! BUILDING STRONG BONES IN KIDS

Provider: DSWFitness Center for Continuing Education
Credits: ACE 0.1 CECs,
Course Type: Self-Paced / Home Study
Website: http://www.dswfitness.com/products/index.cfm?action=oqcdetail&productID=407&vendorID=194
American Council on Exercise

Overview

Popular activities such as riding scooters and skateboarding have replaced impact activities like walking and running. Discover the most effective bone-building activities for kids and learn the importance of high-impact exercise during early bone development. These bone-building activities and strategies will add fun to your kids fitness classes. Authored by: Mary E. Sanders, MS

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JUMP, HOP, SKIP! BUILDING STRONG BONES IN KIDS

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