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Fit Synergy

This workshop will blend mind body principles and postures with traditional fitness techniques and will appeal to your most fit athletes as well as beginning exercisers. This class will offer a new and different approach to fitness that will help you get to the next level in teaching, offering your clients the best of cardio, strength, balance and flexibility in one amazing workout. You will leave this workshop with detailed information regarding yoga postures that can be adapted for use in the traditional fitness setting.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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