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Stages™ Indoor Cycling: 3-Hour Power

Get the most out of your new indoor cycling investment with the addition of “3-Hour Power!” Explore the Stages™ Power Console, and discover exactly how to make the data work for you. More than just an equipment orientation, learn how to maximize the console’s perceived value to your participants immediately following product installation. Find out how to interpret the numbers – all while riding the first bike to provide consistent, direct power measurement. Come experience the future of indoor cycling for yourself and learn how Stages Education is Delivering Measurable Progress™. Upon completion of “3-Hour Power”, students will: • Understand basic maintenance and care for the console • Know how to download workout information and upload to TrainingPeaks.com • Be able to safely demonstrate the FastFit™ method of bike fit. • Experience the relationship between Wattage and heart rate, speed, distance and Caloric expenditure. • Have enough understanding that they can safely communicate Power specific concepts to their participants. • Receive an overview of the 7 Stages of Power™ a system for comparing different wattage ranges. • Receive a USB stick to store all of their personal workouts.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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