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Pre/postnatal Pilates Specialist Teacher Training Course

This intense course is geared towards the experienced instructor who can assimilate information quickly. The three day course covers detailed information of the anatomy of the pelvic floor,the abdominals,and the muscle groups surrounding the pelvis,the three trimesters of pregnancy and exercises on the Mat and Equipment that are safe and beneficial for this population. The information is formatted to become a single program that will allow the instructor to take their client through pregnancy, into the early postnatal period and progress to a regular postnatal session. The exercise programs are linked through each period for maximum benefit to the client.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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