The X-tra WOW Intensive is designed to challenge the thinking of participating group fitness instructors with the goal of getting them to expand their skill in two areas of class delivery: Coaching and Connecting. The X-tra WOW Intensive is designed to increase these skills for instructors of any of the Body Training Systems programs. It is designed to take advantage of the group dynamics that exist as a result of a cross section of instructors from a variety of disciplines. This hands on, interactive session challenges thought and promotes application of new ideas in order to begin the process of building new, more effective Coaching and Connecting habits. What follows is the sample introduction script for the Intensive: