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Strength and Conditioning for the Combat Athlete

Mind-blowing exercises for mixed martial arts athletes (MMA)! Learn dynamic drills for warm-up, plyometrics, combat-specific strength, mobility, flexibility and core strength. Doug teaches you proven techniques used by top-level MMA athletes to get your clients and athletes in the best shape of their lives.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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