Circuit Training is an increasingly popular option in the Pilates realm. Using the Arc Barrel, Reformer, Cadillac and Stability Chair™, learn how to incorporate select exercises from each repertoire to create an exciting and motivating session. Learn how to layer the exercises to deliver a well-rounded circuit program and discover a variety of options in managing a group circuit training class. The specific benefits of each piece of equipment will be examined and exercise modifications will be discussed to ensure safety and effectiveness.