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STOTT PILATES® Circuit Training

Circuit Training is an increasingly popular option in the Pilates realm. Using the Arc Barrel, Reformer, Cadillac and Stability Chair™, learn how to incorporate select exercises from each repertoire to create an exciting and motivating session. Learn how to layer the exercises to deliver a well-rounded circuit program and discover a variety of options in managing a group circuit training class. The specific benefits of each piece of equipment will be examined and exercise modifications will be discussed to ensure safety and effectiveness.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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