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STOTT PILATES® Circuit Training

Circuit Training is an increasingly popular option in the Pilates realm. Using the Arc Barrel, Reformer, Cadillac and Stability Chair™, learn how to incorporate select exercises from each repertoire to create an exciting and motivating session. Learn how to layer the exercises to deliver a well-rounded circuit program and discover a variety of options in managing a group circuit training class. The specific benefits of each piece of equipment will be examined and exercise modifications will be discussed to ensure safety and effectiveness.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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