Share this page
Pin It
« Back to List

The Effects of Stress on Exercise and Weight Management

This course is designed to inform health and fitness professionals about stress and the corresponding hormonal responses that lead to a decline in physical wellness. The presentation will focus on how Norepinephrine, Epinephrine and Cortisol can lead to hyperinsulinemia and arteriosclerosis. Signs of stress and how to aid others in managing stress will be discussed and practiced.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Sign-Up