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F.I.T. for Group Fitness: Functional Integrated Training

Training for function creates a whole new level of fitness for your participants. Learn how to coach your clients to maximize the effectiveness of every exercise and enhance functional integrated strength. In this intensive workshop you will learn how to implement a goal driven, functional program design that offers fast results. This plug and play program design offers limitless options to create strength cross training programmings for your group fitness classes.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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