Super fun and super circular, the Orbit™ rolls into your classes or personal training sessions to enhance flexibility, stability, strength, balance and coordination. This 6-hour course includes standing, seated, all fours, plank, prone and supine exercises creating a full body workout for any client. Workouts are included to teach you how to format a group class. Balanced Body is continually adding new courses. For the list of all upcoming courses, please go to: https://www.pilates.com/BBAPP/V/education/education-finder.html