Take home a toolbox of tips to tweak your plans, programs and progressions to facilitate results and encourage adherence in your clients and students. Upon completion of this course, participants will have a deeper understanding of: 1. How to think and plan beyond the workout or class; beyond programming and into the principles of progression and ‘the process’. 2. How to individualize / customize the training process and to work with the client to establish short and long-term goals, while incorporating their needs along with their desires. 3. How to guide and inspire clients on an individual basis; ‘different strokes for different folks’ 4. How to maximize contact time with the client. 5. How to facilitate permanent behavior change, daily patterns, and adherence and ‘enthusiasm’ for an active and healthy lifestyle.