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STOTT PILATES® Advanced Stability Chair

The Advanced Split-Pedal Stability Chair™ course offers increased programming options in a full studio setting. Exercises presented build on mobility, flexibility and stability while challenging neuromuscular coordination and control. ACHR presents 14 Advanced-level exercises plus modifications using the Stability Chair for the highly conditioned client.
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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below from Monday-Friday, 7 a.m. to 5 p.m. PST.

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