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The Functional Foot & Ankle

The organized actions of the foot and ankle complex is often overlooked and misunderstood in the fitness industry. This adaptive lever plays a critical role in almost every upright action from human locomotion to squats and lunges. With the advancement of the fitness industry and expanding role of the fitness professional there is greater likelihood of encountering a client with foot pathology and foot compensations. To maintain competitive among your colleagues it is imperative to gain a deeper understanding of the role the foot and ankle play in creating and modifying fitness programs.

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